Our PMS Relief Tea, in addition to providing a healthy intake of antioxidants and anti-inflammatories, was specially designed to help relieve PMS symptoms and promote healthy periods. Chaste-berry is well known for its ability to alleviate PMS symptoms. The tea will have lowered the severity of the symptoms. Herbal tea for PMS relief can help you feel better and wonderful. It promotes warmth while relieving anxiety, mood swings, and depression brought on by periods. For period discomfort and muscle cramps, pain relievers are not the solution, instead, the warmth of the tea will help reduce abdominal muscle cramps and menstruation pain.