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Why Is Everyone Obsessed with Yoga Mats

Why Is Everyone Obsessed with Yoga Mats

Did you know that Yoga is over 5,000 years old and 300 million people across the world practice yoga? For this physical discipline, Yoga mats have become the most significant symbol of contemporary yoga practice. A yoga mat is not merely a tool employed by the yogi. Instead, it is a metaphor. It symbolizes the space where our minds are free from the stress-laden, chaotic, and unprecedented nature of our daily lives.

Did you know that Yoga is over 5,000 years old and 300 million people across the world practice yoga? For this physical discipline, Yoga mats have become the most significant symbol of contemporary yoga practice. A yoga mat is not merely a tool employed by the yogi. Instead, it is a metaphor. It symbolizes the space where our minds are free from the stress-laden, chaotic, and unprecedented nature of our daily lives.

Think about it. When you sit on a mat, ready to do yoga, doesn’t your mind automatically set you in the mood to be calmer and more patient? You already start feeling like you’ve a better and a clearer head space. The biggest example to this is what the pandemic has done to affect our mental health. The recent events of pandemic & lockdown have resulted in self-realisation of many people about prioritising health and the uncertainty of the world we live in. 

Ever since, there has been a new obsession for Yoga and Yoga mats. However, can this be the only reason why people are “obsessing” over Yoga mats?

Why Yoga Mats?

Even though Yoga has been one of the oldest practices, initially, yogis practiced yoga on the grass. As humans searched for a certain comfort while performing tricky yoga poses like the mountain pose or the warrior pose, animals skin proved to be helpful and better than bare ground as it offered a little bit of protection & cushioning.

In the present times, people have landed on yoga mats after making several switches from grass to animal skin to cloth towels, all in the pursuit of the one floor cover which compliments the full potential of yoga. In fact, until 50 years ago, the concept of yoga mats was far from being popular!

But now, the times have certainly changed. Now, a Yoga mat is the first accessory your yoga trainer will have you buy before beginning the session.

Worth the hype?

There are multiple reasons to use a floor cover while practicing yoga but a yoga mat efficiently provides the density & texture required to support coordination & stability. Therefore, yoga mats are a necessity for beginners & pros irrespective of the nature of your surrounding and the surface you perform yoga on. Moreover, the improvements yoga mats provide to yoga practices make them worth the obsession.

What is so special about yoga mats?

A yoga mat is designed for the safe performance of asanas by encouraging smooth body movement upon its surface. Most yoga mats are equipped with an anti-slip layer that works for any surface type, resulting in efficient training. Thus, Yoga Mats Aid Ease of Movement & Better Performance.

Additionally, a yoga mat reduces the joint load, which is significantly high when performing yoga on bare ground. This is due to the cushioning in the yoga mat and the proper distribution of body weight.

Yoga improves emotional & mental health, too, along with physical health. Consequently, your yoga mat can prove to be your inspiration booster. Every time you glance at your yoga mat, it reminds you of your progress and motivates you to continue yoga. As you carry it along with you, it is a reminder of how far you’ve come. Once you unroll your yoga mat flat on the ground, it turns into your personal space and you feel devoted to making purposeful use of it. Thus, bringing home the point, that Yoga Mats manage to boost your morale!

Yoga attempts to utilize the stored and deactivated energy within our body and channel it to various body parts. When circulated through several body parts through yoga asanas & mudras, this energy creates a magical effect that revitalises each body part. Thus, Yoga Mats actually help save your energy than draining it out, as one might think.

A yoga mat saves this energy from being wasted by preventing your body from touching the ground. Since this energy is vital as it activates different parts and points, yoga mats are nearly essential for the process. Moreover, the absence of a yoga mat would deem you unfit to channel your energy to your body as it may be wasted by flowing downwards to the ground.

A Yoga mat’s essence lies in its ability to define your space. Factually, we all try and resonate with our yoga mats. We personalize our mats to sync with our personalities or reflect who we are as yoga practitioners. Soon enough, Yoga Mats start offering a sense of our personal space. Besides, stepping into that space of positive energy instils us with the spark of genuinely committing ourselves to wellbeing.

So, what is the final verdict?

The newfound obsession for yoga mats comes down to freedom. Freedom here refers to the awareness of options and the power to make your own life decisions. As we grow more conscious, our yoga practice grows to be a mindful practice of freedom. Thus, people who are currently obsessing over yoga mats, definitely realise how to pick what is best for them off the lot!

However, it’s never too late for anything. If you are pondering upon the idea of securing your freedom, explore the selection of yoga mats on Sadar24 and enter the realm of yoga.

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